In March, I impulsively (as is my nature) signed up for the Ride for Alzheimer’s and completed the 200 Mile Challenge successfully!!
I have been trying to prioritize movement as a vital form of self care for me and when I saw the invitation to join I thought, “Why not?!” I didn’t really anticipate people would donate when I posted the fundraiser link but ended up raising over $600 in donations!
Having a goal in mind helped me to push and biking in the evenings on my stationary bike has now become a regular habit- and one I’m grateful for!
Sandwiched 