Sometimes, on Fridays, I get a few hours to myself, and wow, it is incredible how much better I feel after that.
Today, I worked until noon, raced home, worked out, ate lunch, cleaned the house, read for a little bit, and caught up on therapy notes. I was still able to get gas and pick up Ella by 330 in time to take a 90 min walk, grocery shop for myself and a few things for mom, and cook a nutritious dinner.
It was lovely to come home to a clean house, feel productive, and get some exercise.
Sandwiched 